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Black Friday Special!

Black Friday The holidays are a great time of year to celebrate with friends, family and of course, food! Unfortunately, this makes the holidays a difficult time to keep the extra weight off. Here are some products that may help you keep the weight off but still allow you to eat the foods you want! Peppermint […]... Read More

The Right Way to “Skip” Breakfast

Are you a breakfast skipper? When you wake up in the morning are you just not hungry? If so, I can totally relate. There was a time in my life where I couldn’t even think about food for at least a few hours after waking, let alone take the time to eat something good for […]... Read More