not milk

Hemp Milk – A Dairy Alternative

Hemp Milk – A Dairy Alternative By: Sadie Foster   If you or a family member avoid dairy products for one reason or another – most likely there will come a point when you seek a replacement for cows’ milk.  More and more options are coming available.  One relative newcomer is hemp milk.    Hemp Milk is made […]... Read More

An Essential Guide to Gluten and Dairy-Free for a Week!

As I said in Thursday’s blog post, today begins my 7 day period of eating wheat/gluten and dairy free. I am excited! I’ve noticed lately on days when I eat more wheat, I feel tired and my head feels foggy. Sometimes, when I drink a glass of milk, I will experience some not-so-pleasant digestive issues. […]... Read More