Coaching

Let's Create A Health Revolution, Together!

Coaching with Randi Munns, CHHC

 

Join me for a FREE 45 minute health consultation  by phone or in person to see if health coaching is right for you. 

Health Coaches are knowledgeable advisors who are trained and certified and provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health Coach, I will listen carefully and help you to navigate the world of confusing and overwhelming nutrition advice to determine what changes are necessary for you and your body type.

The right approach is different for everyone and I may not be the best person for you to work with. Regardless of whether or not we decide to work together, I will recommend a next step that I feel is right for you.

Working with me as your health coach is about…

…setting and achieving goals in a way that is empowering and exciting

…exploring specific concerns specific to you and your body

…uncovering the tools you need for a lifetime of balance

…reaching and maintaining your ideal weight naturally

…discovering a way of eating that is right for you

…finding and taking time for enjoyable exercise

…and much more!  

Health coaching may not be right for you, however at least it's a way for you to see if you can:

  • Care for your body without having to rely mainly on pharmaceuticals and over-the-counter medications
  • Increase your energy naturally 
  • Lose weight without strict dieting, counting calories or feeling overwhelmed
  • Naturally boost immunity so you get sick less often
  • Learn how to manage your life instead of your life managing you

I work with individuals who are suffering from:

  • Low energy
  • Stress
  • Anxiety and depression
  • Digestive disorders (i.e. irritable bowel syndrome, chronic heartburn and indigestion, etc.)
  • Weight control
  • High Cholesterol
  • High Blood Pressure
  • Thyroid imbalance
  • And more…

My services include:

  • Individual or family health coaching
  • Educational workshops
  • Menu planning
  • Grocery store tours

To schedule your FREE 45 minute consultation by phone, please call my office between 12 pm CST and 5 pm CST at 210-467-2959, Monday through Friday

OR

fill out the form below and I will get right back to you.

Take control of your health starting NOW!

Let's create a health revolution, together!

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