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Don’t Throw Away Your Old Apples! Make This Easy Apple Crisp!

Are you constantly emptying out the refrigerator and throwing away old food? Petrified celery? Wilted lettuce? Old, bruised apples? If you are throwing away food, you are buying more than you need. Everything you buy should have a plan for the week. That is why I teach people the importance of meal planning! This saves […]... Read More
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Potato and Kale Cakes

Yea! Two of my favorite vegetables are in season…potatoes and kale!  I decided to make both of these delicious vegetables in the same dish! The original recipe is from Martha Stewart's Everyday Food and uses bacon. I left the bacon out because I didn't have any and I am a firm believer in using what I […]... Read More
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Curried Butternut and Acorn Squash Soup

This is an amazing soup that is so rich and creamy you will be surprised it is actually good for you! Butternut and acorn squash are high in fiber, vitamin A, and beta-carotene. The turmeric in the curry powder has anti-inflammatory properties and is great for the liver. Cinnamon can help with pain and stiffness […]... Read More
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Cook Once, Eat All Week With This Hearty Meal!

There is nothing better than coming home after a long day to dinner already prepared and all you have to do is heat it up! You know what I am talking about…You had a long day at work, followed by several activities for the kids, which means you don't get home till 7:30. It can […]... Read More
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Potato and Cauliflower Curry

This week's recipe features…potatoes! For today's recipe, I used potatoes and cauliflower in a curry sauce. Curry is packed full of flavor and is absolutely delicious! A key part of curry sauce is a spice called turmeric. Turmeric has phenomenal anti-inflammatory properties and has traditionally been used for the treatment of arthritis. Tryout this easy recipe and […]... Read More
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Spaghetti with Butternut Squash and Kale

This week's fresh garden recipe features…butternut squash!   Fall is my favorite time of year because of the abundance of squash! I love, love, LOVE squash! Butternut squash is jam packed with vitamin A which means it is Awesome for your health! Its high fiber and water content make it an excellent food to eat if […]... Read More